TRX Boot Camp in Vancouver, is an energizing total-body workout challenge for all fitness levels. Created by Navy SEALs, Suspension Training is a revolutionary method of leveraged bodyweight exercise. Intensity can be adjusted with quick and simple modifications at anytime to accommodate beginners to advanced athletes. Workouts designed by Certified TRX Instructor T’ai Erasmus offer fast results in a Co Ed environment. This exercise program will strengthen every muscle in your body, while tightening your core with EVERY rep!
Some of the benefits include:
- Increased Power
- Strength
- Flexibility
- Balance
- Mobility
- Injury Prevention
- Fat Burning
If you’re looking for a total-body training system to jump-start to your fitness program, want to meet new people, or you’re tired of the gym, TRX Boot Camp conveniently located in central Vancouver is for you. Classes are kept small for personalized attention. One-to-one sessions are also available. Registration is simple and only takes a minute. You will see and feel a difference in 2 weeks. Check the schedule to get started now!
Message From Your Trainer
Are you on-track with your fitness goals? My Adventure Boot Campers are! If you're committed to making it happen this time, I will show you how. The Adventure Boot Camp system I have created is worth getting out of bed for, and the women that show up to my fitness boot camp are the best in Vancouver. Come workout with a supportive group of ladies, and enjoy fast and lasting results. You'll be glad you did!
"T'ai Erasmus is a consumate professional. With simple strategic methods, he will transform your body!!! If you want to move to the next level, call him today!"
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