TRX Boot Camp in Vancouver, is an energizing total-body workout challenge for all fitness levels.  Created by Navy SEALs, Suspension Training is a revolutionary method of leveraged bodyweight exercise.  Intensity can be adjusted with quick and simple modifications at anytime to accommodate beginners to advanced athletes.  Workouts designed by Certified TRX Instructor T’ai Erasmus offer fast results in a Co Ed environment.  This exercise program will strengthen every muscle in your body, while tightening your core with EVERY rep!

Some of the benefits include:

  • Increased Power
  • Strength
  • Flexibility
  • Balance
  • Mobility
  • Injury Prevention
  • Fat Burning

If you’re looking for a total-body training system to jump-start to your fitness program, want to meet new people, or you’re tired of the gym, TRX Boot Camp conveniently located in central Vancouver is for you.  Classes are kept small for personalized attention.  One-to-one sessions are also available.  Registration is simple and only takes a minute.  You will see and feel a difference in 2 weeks.  Check the schedule to get started now!

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