Optimal benefits during Boot Camp is achieved by applying the latest, cutting-edge research sports nutrition approaches to weight loss, performance enhancement, post exercise recovery and increased energy.
To maximize personal effort and results over a 4-week Boot Camp program, it is highly recommended that participants practice effective eating strategies.
You will learn these results based eating tools during your exclusive sports nutrition lecture.
To ensure results at the highest level, we recommend scheduling an assessment to have a customized eating plan created for you. To learn more about customized eating plans, ask your instructor about how you can have one created for you.
Message From Your Trainer
Spring is Here! Are you on-track with your fitness goals? My Adventure Boot Campers are! If you're committed to making it happen this time, I will show you how. The Adventure Boot Camp system I have created is worth getting out of bed for, and the women that show up to my fitness boot camp are the best in Vancouver. Our Boot Campers will be ready for bikini season this year. Will you? Come workout with a supportive group of ladies, and enjoy fast and lasting results. You'll be happy you did!